Hemalayaa: Yoga for Everyone

2009 NR 0h 40m DVD

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Hemalayaa: Yoga for Everyone

2009 NR 0h 40m DVD
  • Overview
  • Details
Popular fitness and yoga expert Hemalayaa turns exercise time into playtime with these two lighthearted programs geared toward helping you shape up, increase your flexibility, connect to your body and calm your mind. Appropriate for yoga beginners or more experienced practitioners, the routines can be performed separately or combined for a longer workout, depending on your time constraints and fitness level.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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