Rent Hi/Lo to the Max on DVD

Hi/Lo to the Max

2005 Rated NR 1hr 15m

Suitable for intermediate to advanced fitness levels, Donna Read's aerobic and toning routine incorporates eight aerobic-anaerobic intervals plus a challenging yoga-inspired abdominals workout. Read varies the workout with a sequence of eight cardio combos, each of which builds to a fast-paced "Jam" interval, and she puts the focus on technique and results. The routine ends with a cool-down, core abdominal training and a stretch.

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Cast: Donna Read

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.