High Intensity Kickbox Challenge
One of the most effective forms of exercise, kickboxing builds muscle and burns calories with minimum impact. Noted fitness instructor Tracey Staehle leads this challenging, kickboxing-based workout that also incorporates the Bosu balance trainer. The routine takes viewers through the essentials: blocks, jabs, crosses, strikes and kicks -- all set to pulsating Latin, techno, tribal and percussive beats.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it