High Intensity Step Mix 2

2008 NR 1h 30m DVD

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High Intensity Step Mix 2

2008 NR 1h 30m DVD
  • Overview
  • Details
Renowned fitness maven Tracey Staehle kicks her step workout up a notch with this customizable, high-intensity regimen that burns fat, gets the blood pumping and will have you in peak condition in no time. The effective 90-minute routine -- which requires dumbbells, a full-size step and a stability ball -- is divided into 10 alternating aerobic and anaerobic intervals designed to produce maximum results.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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