High Intensity Step Mix 2
Renowned fitness maven Tracey Staehle kicks her step workout up a notch with this customizable, high-intensity regimen that burns fat, gets the blood pumping and will have you in peak condition in no time. The effective 90-minute routine -- which requires dumbbells, a full-size step and a stability ball -- is divided into 10 alternating aerobic and anaerobic intervals designed to produce maximum results.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
High Intensity Step Mix 2Close
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it