Hilary Burnett's Pilates: Basic

2001 NR 0h 24m DVD

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Hilary Burnett's Pilates: Basic

2001 NR 0h 24m DVD
  • Overview
  • Details
Get fit while learning essential Pilates exercises with this beginner's workout led by certified instructor Hilary Burnett. Burnett's workout includes 10 basic Pilates exercises, and she explains vital principles such as breath control and the importance of achieving a stronger core and longer spine. One exercise flows seamlessly into the next, and the candlelit setting and soothing music inspire a complete mind-body workout.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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