Rent Hoop Dance Workout on DVD

Hoop Dance Workout

2008 Rated NR 57m

Fitness instructor and self-styled "Hoop Girl" Christabel Zamor leads viewers through a low-impact, hoop-themed workout, which offers a unique yet effective approach to toning, slimming and fat burning. Using simple, step-by-step instructions, Zamor illustrates how to make the most of the hoop to firm the abs, thighs and arms in a relaxed, festive atmosphere that incorporates a soundtrack of inspiring dance music.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.