Hoopnotica: Hoopdance Basics: Level 1
Hoop dancing and yoga is combined in this fun-and-sexy low-impact cardio workout, which burns calories and works abs and other major muscle groups. This step-by-step intro covers essential moves and features helpful troubleshooting segments. The innovative workout begins with a warm-up, moves into waist, hips and above-head halo moves, then progresses into the more advanced floating, passing, and corkscrew moves. A hula hoop is required.
Rent DVDs for only $4.99 a month.
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Hoopnotica: Hoopdance Basics: Level 1Close
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it