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- Overview
- Details
Tone and strengthen your core, buns, legs and back with this low-impact cardio hoop dance workout. You'll burn even more calories with Level 2's challenging moves, which include angles, thigh hooping and chest hooping. The advanced moves in Level 2 allow for creative self-expression, and this workout includes seven instructional segments, a 20-minute workout and a performance demonstration. A hula hoop is required.
- Format
- DVD
- Screen
- CC
- Audio
- Rating