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Renowned hypnotherapist Susan Hepburn explains how to teach the subconscious to take control of the appetite with this quick and effective weight-control program that focuses on instilling healthy eating habits and avoiding diets. These self-hypnosis techniques can foster self-confidence, helping people feel better about who they are and how they look, while encouraging behavior that will lead to long-term weight loss and a healthier lifestyle.
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- DVD
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- CC
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