In the House with Shari Layne

2005 NR 0h 48m DVD

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In the House with Shari Layne

2005 NR 0h 48m DVD
  • Overview
  • Details
Fitness guru Shari Layne instructs this exercise program that features three routines for an all-over body workout. The 20-minute low-impact Inclusion Style Cardio routine burns fat and increases energy, and a step can be added for a more intense workout. Shari's 18-minute Total Body Strengthening routine tones up muscles and firms up flabby areas, and her Stretching routine helps you warm up, cool down and prevent injury.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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