Rent Insight Yoga with Sarah Powers on DVD

Insight Yoga with Sarah Powers

2008 Rated NR 4hr

Gain personal awareness and insight with this fitness program, which blends yin yoga, vinyasa yoga and Buddhist meditations. While providing an energetic and safe space, instructor Sarah Powers guides participants through profound inner exploration. Focused on her viewers achieving a balanced equilibrium in their total beings, Sarah teaches the importance of yin and yang forces and how they affect our lives.

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Cast: Sarah Powers

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.