Introduction to Yoga: Gentle, for Extreme Beginners
Fitness expert Evamarie Pilipuf leads this yoga class designed with beginners in mind. The workout starts with an invigorating warm-up before moving on to basic standing postures, stretches and floor poses, ending with a meditative segment. Pilipuf clearly demonstrates the positions, and in her post-workout yoga tutorial, she provides tips on proper technique, achieving fitness goals through yoga, using equipment and more.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Introduction to Yoga: Gentle, for Extreme BeginnersClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it