Island Girl Dance Fitness Workout for Beginners: Hula

2004 NR 1 season

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Island Girl Dance Fitness Workout for Beginners: Hula

2004 NR 1 season
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The beautiful scenery of Hawaii is the backdrop for this fitness program taught by renowned fitness instructor Kili, who takes at-home students through the basics of hula dancing to achieve a comprehensive workout. Set to authentic music, the routine emphasizes both the cardiovascular and total body conditioning benefits of this traditional Polynesian dance, promoting both weight loss and increased muscle strength and endurance.
SEASON  1
  • SEASON  1

Summary of Season 1 (2004) - 2 discs

The beautiful scenery of Hawaii is the backdrop for this fitness program taught by renowned fitness instructor Kili, who takes at-home students through the basics of hula dancing to achieve a comprehensive workout. Set to authentic music, the routine emphasizes both the cardiovascular and total body conditioning benefits of this traditional Polynesian dance, promoting both weight loss and increased muscle strength and endurance.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Kili
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