Rent Island Girl Dance Workout: Hula on DVD

Island Girl Dance Fitness Workout for Beginners: Hula

2004 Rated NR

The beautiful scenery of Hawaii is the backdrop for this fitness program taught by renowned fitness instructor Kili, who takes at-home students through the basics of hula dancing to achieve a comprehensive workout. Set to authentic music, the routine emphasizes both the cardiovascular and total body conditioning benefits of this traditional Polynesian dance, promoting both weight loss and increased muscle strength and endurance.

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Cast: Kili

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Movie Details

Cast
Kili
Director
Andrea Ambandos
Format
DVD
Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.