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Island Girl: Dance Fitness Workout for Beginners: Tahitian Cardio

2004 Rated NR 30m

Add some tropical punch to your exercise regimen with help from noted fitness maven Kili. Amid verdant South Pacific surroundings, Kili takes you through a trio of Tahitian dance moves -- the 'ami, the figure 8 and the Tahitian bump -- and blends them with elementary aerobic steps that will get your heart pumping. It's a great way to tone your legs, sculpt your abs and firm up your derriere -- and have fun doing it.

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Cast: Kili

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Movie Details

Cast
Kili
Director
Andrea Ambandos
Format
DVD
Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.