Rent Jammin' 32s: Complete Cardio Step on DVD

Jammin' 32s: Complete Cardio Step

2005 Rated NR 1hr 3m

Fitness instructor Ann Marie Sill leads you through an invigorating step aerobics workout that uses creative 32-count combinations known as "Jammin' 32s" to keep your mind occupied while your body burns calories and fat. In addition to offering multiple options for the length of your workout, this innovative program also focuses on core conditioning with the Resist-a-Ball and other stretching exercises.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.