Janis Saffell: Beverly Hills Yoga

2005 NR 0h 50m DVD

Want to watch for free? Join for a free month

Janis Saffell: Beverly Hills Yoga

2005 NR 0h 50m DVD
  • Overview
  • Details
  • Cast
Renowned fitness instructor Janis Saffell leads viewers through an energetic yoga workout that focuses on the physical benefits of the ancient practice. This routine, based on the vinyasa flow style of yoga, helps improve strength, balance and flexibility. Set against a gorgeous garden backdrop, the program includes a warm-up, numerous sun salutation poses, a series of one-legged balance positions and a cooldown of relaxing floor exercises.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Janis Saffell
  • Fast, free delivery

    Free delivery to your mailbox and free returns.

  • No late fees

    Keep your movies as long as you want with no due dates.

  • Super easy

    Pick your movies, watch when you want, return, and repeat.

  • The best titles

    The best movies and TV shows, plus weekly new releases.

Reviews

How it works

  • 1

    Create your list

    Browse from thousands of movies and shows.

  • 2

    Free delivery

    We send out your disc the next business day.

  • 3

    Watch and repeat

    Free returns, plus no due dates or late fees.

Happiness delivered to you. Plans start at $4.99.