Janis Saffell: Kickbox Strike Zone

2005 NR 1h 0m DVD

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Janis Saffell: Kickbox Strike Zone

2005 NR 1h 0m DVD
  • Overview
  • Details
Get an energetic workout while having a blast with this fun, calorie-burning routine. With its fast-paced use of traditional upper- and lower-body kickboxing combinations, the program increases speed, balance and hand-eye coordination while providing a dynamic series of exercises. Led by renowned fitness expert Janis Saffell, known for her innovative routines, the program is geared toward those with some previous kickboxing experience.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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