Janis Saffell: Kickbox Strike Zone

2005 NR 1h 0m DVD

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Janis Saffell: Kickbox Strike Zone

2005 NR 1h 0m DVD
  • Overview
  • Details
Get an energetic workout while having a blast with this fun, calorie-burning routine. With its fast-paced use of traditional upper- and lower-body kickboxing combinations, the program increases speed, balance and hand-eye coordination while providing a dynamic series of exercises. Led by renowned fitness expert Janis Saffell, known for her innovative routines, the program is geared toward those with some previous kickboxing experience.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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