Rent Janis Saffell: South Beach Slam on DVD

Janis Saffell: South Beach Slam

2005 Rated NR 1hr

Get fit with flair when you work out with these two energetic aerobic programs. First, a vigorous step routine offers plenty of moves that alternate on and off the step. Then, a creative high-low aerobic workout blends dynamic action with sassy style. Renowned fitness expert Janis Saffell, known for her innovative and effective routines, leads the programs, which can be performed together or separately to fit your schedule and energy level.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.