Janis Saffell: South Beach Slam

2005 NR 1h 0m DVD

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Janis Saffell: South Beach Slam

2005 NR 1h 0m DVD
  • Overview
  • Details
Get fit with flair when you work out with these two energetic aerobic programs. First, a vigorous step routine offers plenty of moves that alternate on and off the step. Then, a creative high-low aerobic workout blends dynamic action with sassy style. Renowned fitness expert Janis Saffell, known for her innovative and effective routines, leads the programs, which can be performed together or separately to fit your schedule and energy level.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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