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- Overview
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With a method designed to burn 1,000 calories in one hour, exercise guru Jari Love moves viewers through a series of cardio circuits to raise the heart rate, build strength and burn carbs while avoiding the usual fatigue of similar workout programs. Love, a certified personal trainer and fitness instructor, and her energetic assistants divide the two 30-minute workouts into intense 3-minute circuits that can be modified for several levels of ability.
- Cast
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- DVD
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- CC
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