Create your list
Browse from thousands of movies and shows.
We send out your disc the next business day.
Watch and repeat
Free returns, plus no due dates or late fees.
Tone and trim your entire body with this efficient low-impact workout program from fitness expert Jari Love. Equal in intensity to running a 5K race, this routine works multiple areas simultaneously with compound exercises and also includes a focused abs section and a stretching segment. The customizable program demonstrates techniques for getting the most from each exercise and shows you how to modify the exercises to suit your fitness level.