Rent Jeff Costa's Cardio Striptease Workout on DVD

Jeff Costa's Cardio Striptease Workout

2004 Rated NR 1hr 46m

Fitness expert Jeff Costa's workout program blends elements of low-impact aerobics, dance skills and striptease into a low-intensity, fat-burning routine for folks of all ages and fitness levels. In mere minutes a day, you can build muscle and tone target areas such as thighs, abs and derriere. Each segment is designed to progressively boost endurance, strength and confidence while providing a total body workout.

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Cast: Jeff Costa

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.