Rent Jennifer Kries: Hot Body, Cool Mind 2 on DVD

Jennifer Kries: Hot Body, Cool Mind: Level 2

2006 Rated NR 1hr 25m

Tone up, trim down and feel better all over with this intermediate-to-advanced Pilates class from fitness expert Jennifer Kries. The core-based workout blends Pilates exercises, yoga stretches and dance-cardio moves into an energizing routine that tones muscles, burns calories and increases flexibility and stamina. Kries's combination of challenging exercises and deep stretches works body, mind and spirit.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.