Jennifer Kries: Level 1

2006 NR 2h 30m DVD

Jennifer Kries: Level 1

2006 NR 2h 30m DVD
  • Overview
  • Details
Feel young again while increasing your stamina in this beginner's level workout that incorporates proven techniques from Pilates, yoga and dance. Master instructor Jennifer Kries draws on her diverse background as a ballet dancer, choreographer and Pilates expert to whip you into shape and get your heart racing in this installment of her Hot Body Cool Mind series. This fun workout is sure to leave you feeling rejuvenated.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.

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