Rent Jennifer Kries: New Body Ballet on DVD

Jennifer Kries: New Body Ballet

2008 Rated NR 1hr

Sculpt, tone and strengthen your entire body with this set of three workouts based on ballet movements and methods. Led by professional dancer and choreographer Jennifer Kries, the routines also help improve posture and increase flexibility. What's more, Kries's easy-to-follow workouts will have you standing taller, looking leaner and moving through your day with more grace.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.