Rent Jennifer Kries: Perfect Mix on DVD

Jennifer Kries: Perfect Mix

2001 Rated NR 1hr

A former ballet professional, Jennifer Kries is the perfect guide for this introduction to a fitness regimen that combines two exercises that dancers have loved for ages: Pilates and yoga. In the first part, you'll concentrate on working the core muscles through the precise movements of Pilates; next, get the heart pumping with fast-paced ballet movements; and end with yoga-based stretches that relax and elongate muscles.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access;multi-angle viewing option;music-only option;individual camera option.