Rent Jennifer Kries: Precision Pilates on DVD

Jennifer Kries: Precision Pilates

2001 Rated NR 1hr

Popular exercise instructor Jennifer Kries leads this innovative workout that combines yoga, dance and Pilates to decrease body fat, develop muscle tone and improve posture. The program consists of three discrete regimens, each aimed at a specific area: Upper Body Sculpting targets the arms and chest; Lower Body Sculpting helps accentuate curves; and Flow and Flexibility provides a stretching routine for a total body workout.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access;music-only option;multiple viewing angles.