Jennifer Wolfe's Prenatal Vinyasa Yoga

2006 NR 1h 54m DVD

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Jennifer Wolfe's Prenatal Vinyasa Yoga

2006 NR 1h 54m DVD
  • Overview
  • Details
Prenatal yoga expert Jennifer Wolfe outlines a series of exercises to help expectant mothers increase their stamina prior to giving birth, ensure a safer labor and delivery, and facilitate a more rapid postpartum recovery. The instruction includes a 75-minute yoga routine that can be adapted to fit the different stages of pregnancy, allowing moms-to-be to continue improving their strength and flexibility as the birth approaches.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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