Jennifer Wolfe's Prenatal Vinyasa Yoga
Prenatal yoga expert Jennifer Wolfe outlines a series of exercises to help expectant mothers increase their stamina prior to giving birth, ensure a safer labor and delivery, and facilitate a more rapid postpartum recovery. The instruction includes a 75-minute yoga routine that can be adapted to fit the different stages of pregnancy, allowing moms-to-be to continue improving their strength and flexibility as the birth approaches.
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- Scot Belsky
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Jennifer Wolfe's Prenatal Vinyasa YogaClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it