Jillian Michaels: 30 Day Shred
Personal trainer and martial arts expert Jillian Michaels can help anyone shed extra pounds with this challenging series of circuit training workouts that focus on burning calories, increasing endurance, improving strength and developing muscle mass. The popular coach from the fitness reality show "The Biggest Loser" leads three rigorous 20-minute routines, including warm-up movements and cooldown exercises.
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- Jillian Michaels
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
YesLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Jillian Michaels: 30 Day ShredClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it