Jillian Michaels: 6 Week Six-Pack

2010 NR 1h 11m DVD

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Jillian Michaels: 6 Week Six-Pack

2010 NR 1h 11m DVD
  • Overview
  • Details
Trade the belly for a sculpted midsection in "The Biggest Loser" trainer Jillian Michaels's ab-shredding program, which replaces slowpoke sit-ups with a no-joke six-week regimen of burn-and-tone conditioning. Each 30-minute workout mixes core-focused cardio circuits and fat-zapping exercises, with warm-ups and cooldowns between; after three weeks at Level 1, the "Losing It with Jillian" host cranks the pressure with serious ab-toning.
Widescreen 1.85:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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