Jillian Michaels: Shred-It with Weights

2010 NR 1h 0m DVD

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Jillian Michaels: Shred-It with Weights

2010 NR 1h 0m DVD
  • Overview
  • Details
Inspirational fitness trainer Jillian Michaels ("The Biggest Loser") presents an intensive total-body workout program designed to sculpt lean muscle and burn fat in a hurry, using hand weights and Michaels's innovative exercise sequences. Two half-hour routines feature proven-effective moves designed to yield major results in just a few weeks. Also included is an easy-to-follow tutorial on using kettlebell weights.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo, English: Dolby Digital Mono, Spanish (Neutral): Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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