Rent Jillian Michaels: Yoga Meltdown on DVD

Jillian Michaels: Yoga Meltdown

2009 Rated NR 1hr 6m

Fitness expert Jillian Michaels ("The Biggest Loser") applies her proven training techniques to the realm of yoga with this pair of calorie-melting workouts designed to quickly yield noticeable results. The first level begins with a series of yoga poses that burn maximum calories and build lean muscle mass. After that, you'll move onto the second level, which increases your body's fat-burning potential with balance poses and other add-ons.

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Movie Details

Format
DVD
Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

Yes

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.