John Basedow: Basedow's Basics
John Basedow, the internationally known fitness instructor behind the Fitness Made Simple series, designed this workout video just for beginners. Breaking down his famed exercise regimen to the fundamental components needed to get people started on the path to health and fitness, Basedow's routine includes simple stretches, a fat-burning workout and easy ways to tone and sculpt all the major muscle groups.
Rent DVDs for only $4.99 a month.
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
John Basedow: Basedow's BasicsClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it