Rent John Basedow: Six Pack Abs on DVD

John Basedow: Six Pack Abs

2006 Rated NR 1hr

Fitness expert John Basedow isn't shy when it comes to showing off his six-pack abs, and he shares how to sculpt your stomach lean in this targeted tummy workout. The intensive ab-sculpting program works the entire midsection with exercises that focus on the abdominals, obliques and lats. As a supplement to his fat-burning, strengthening workout, Basedow shares his nutrition tips and secrets to help you keep your belly lean.

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Cast: John Basedow

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.