Rent John Basedow: Six Pack Abs on DVD

John Basedow: Six Pack Abs

2006 Rated NR 1hr

Fitness expert John Basedow isn't shy when it comes to showing off his six-pack abs, and he shares how to sculpt your stomach lean in this targeted tummy workout. The intensive ab-sculpting program works the entire midsection with exercises that focus on the abdominals, obliques and lats. As a supplement to his fat-burning, strengthening workout, Basedow shares his nutrition tips and secrets to help you keep your belly lean.

Rent DVDs for only $4.99 a month.

Cast: John Basedow

More like John Basedow: Six Pack Abs

The Biggest Loser: Calorie Knockout The Abs Diet Workout 2 Perfect Core The Complete At-Home Workout Yoga Booty Ballet Yoga Booty Ballet: Complete Workout System Shiva Rea: Creative Core Abs Gilad: Ultimate Body Sculpt: Core & More Pulse Yoga I: Basic Amy Bento: Abs & Stretch

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.