John P. Milton: T'ai Chi for Liberation

2009 NR 1h 30m DVD

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John P. Milton: T'ai Chi for Liberation

2009 NR 1h 30m DVD
  • Overview
  • Details
Take your tai chi practice to a new level with this instructional program from noted tai chi instructor John P. Milton, who shows you how to use the ancient art of moving meditation to awaken personal spiritual awareness. Basing his instruction in a rare technique practiced at China's renowned Wudang Mountains, Milton teaches tai chi forms designed to help you absorb chi and overcome the obstacles to physical well-being and spiritual enlightenment.
Format
DVD
Screen
Widescreen Anamorphic 1.85:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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