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Let your anxieties wash away in the cleansing calm of meditation, accompanied by a relaxing and healing mix of music and visuals in this sophomore installment of the Journey to the Heart series. The 11 soothing tracks include Uma's "Joy," Kitaro's "Nageki" and "A Drop of Silence," Gary Lamb's "In the Cathedral." Lee Blaske's "Through the Mirror," Dave Eggar's "Brittle Cloud" and Stephen DeRuby's "Softly My Heart."