Joyce Vedral: Bone-Building Bodyshaping Workout
Designed to produce visible results in three weeks and increased bone density in nine months, these workouts from best-selling author Joyce Vedral promise to yield the "feminine muscularity" that's become the fitness ideal. Joyce and daughter Marthe lead viewers through exercises that sculpt the entire body. Along the way, they explain the principles behind the techniques and offer substitute exercises for all fitness levels.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; scene access; interactive menus.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it