Joyce Vedral: Bone-Building Bodyshaping Workout

2007 NR 1h 50m DVD

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Joyce Vedral: Bone-Building Bodyshaping Workout

2007 NR 1h 50m DVD
  • Overview
  • Details
  • Cast
Designed to produce visible results in three weeks and increased bone density in nine months, these workouts from best-selling author Joyce Vedral promise to yield the "feminine muscularity" that's become the fitness ideal. Joyce and daughter Marthe lead viewers through exercises that sculpt the entire body. Along the way, they explain the principles behind the techniques and offer substitute exercises for all fitness levels.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Joyce Vedral
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