Rent Joyce Vedral: Complete Interval Aerobic on DVD

Joyce Vedral: Complete Interval Aerobic

2006 Rated NR 54m

Best-selling fitness author and instructor Joyce Vedral shows you how to trim down the easy way with this no-impact workout. Built around simple 30-second intervals, Joyce's workout helps you burn fat and sculpt your entire body, with an emphasis on those problem spots: tummy, hips, thighs and buttocks. The program doesn't require weights and includes two workouts: 24-minute and 48-minute. A bonus total-body stretch routine is also included.

Rent DVDs for only $4.99 a month.

Cast: Joyce Vedral

More like Joyce Vedral: Complete Interval Aerobic

Walk with Joyce Vedral Joyce Vedral: Top Shape Weight Training Elle Glam Fitness: Complete Cardio Workout FitPrime: Vol. 1: Metaboost & Flexposture KickButt: Vol. 1 TransFIRMer: Ultimate Calorie Blaster Altheatized: Smooth Grooves Walk Slim: 4 Fast Miles In the House with Shari Layne Fat Burning Workout for Dummies

Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.