Joyce Vedral: Complete Weight Training Series
Join best-selling author and fitness expert Joyce Vedral for a flexible weight training workout you can customize based on your needs. Create a 20-, 30- or 40-minute session geared toward melting cellulite and building bone, focusing on areas such as the chest, shoulders, arms, abs, hips, thighs and more. This dynamic system will help you shape up and slim down regardless of your beginning fitness level.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Joyce Vedral: Complete Weight Training SeriesClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it