Rent Joyce Vedral: Complete Weight Training on DVD

Joyce Vedral: Complete Weight Training Series

2006 Rated NR 2hr 40m

Join best-selling author and fitness expert Joyce Vedral for a flexible weight training workout you can customize based on your needs. Create a 20-, 30- or 40-minute session geared toward melting cellulite and building bone, focusing on areas such as the chest, shoulders, arms, abs, hips, thighs and more. This dynamic system will help you shape up and slim down regardless of your beginning fitness level.

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Cast: Joyce Vedral

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.