Joyce Vedral: Cougar Workout
Sixty-five-year-old fitness trainer Joyce Vedral is a true cougar: a woman who refuses to let age define her. In this effective program, Vedral shows her fellow cougars how to get in shape, build muscle tone and reduce cellulite. Two separate routines offer flexibility while giving each muscle the attention it needs. These heart-pumping aerobic workouts also help boost metabolism and build bone strength.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it