Rent Joyce Vedral: Cougar Workout on DVD

Joyce Vedral: Cougar Workout

2009 Rated NR 1hr

Sixty-five-year-old fitness trainer Joyce Vedral is a true cougar: a woman who refuses to let age define her. In this effective program, Vedral shows her fellow cougars how to get in shape, build muscle tone and reduce cellulite. Two separate routines offer flexibility while giving each muscle the attention it needs. These heart-pumping aerobic workouts also help boost metabolism and build bone strength.

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Cast: Joyce Vedral

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.