Joyce Vedral: Just Abs Workout

2008 NR 1h 8m DVD

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Joyce Vedral: Just Abs Workout

2008 NR 1h 8m DVD
  • Overview
  • Details
  • Cast
Flatten and firm up your stomach with this powerful program from exercise guru Joyce Vedral. Vedral's concept combines working the abs before any other exercise and alternating six different workouts each week. Starting with a gentle routine on the first day, Vedral leads viewers through more intense workouts on the second and third days. Then, varying routines on days four through six combine to create the stomach you've always wanted.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Joyce Vedral
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