Rent Joyce Vedral: Just Abs Workout on DVD

Joyce Vedral: Just Abs Workout

2008 Rated NR 1hr 8m

Flatten and firm up your stomach with this powerful program from exercise guru Joyce Vedral. Vedral's concept combines working the abs before any other exercise and alternating six different workouts each week. Starting with a gentle routine on the first day, Vedral leads viewers through more intense workouts on the second and third days. Then, varying routines on days four through six combine to create the stomach you've always wanted.

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Cast: Joyce Vedral

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.