Joyce Vedral: The Complete Definition Workout Series
Personal trainer Joyce Vedral leads a series of challenging workouts designed to add muscle definition without creating bulk. Targeting not only the upper and lower body but those pesky abs, the sessions include a choice of 15- or 30-minute sculpting routines. Vedral mixes light dumbbell exercises, floor work, fat-burning moves and high-intensity supersets to tone and trim the body while building strength and power.
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- Joyce Vedral
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it