Joyce Vedral: The Complete Non-Stop and Dynamic Tension
Centered around the principles of "muscle confusion," dynamic tension and maximum flexing, this easy-to-follow workout from exercise guru Joyce Vedral helps practitioners of all fitness levels burn fat, boost stamina and sculpt lean muscle. Mixing sets of varying repetitions and weights, the program shows you how to work your way nonstop through an entire regimen to achieve maximum fat burn.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Joyce Vedral: The Complete Non-Stop and Dynamic TensionClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it