Rent Joyce Vedral: Non-Stop and Dynamic Tension on DVD

Joyce Vedral: The Complete Non-Stop and Dynamic Tension

2009 Rated NR 2hr 20m

Centered around the principles of "muscle confusion," dynamic tension and maximum flexing, this easy-to-follow workout from exercise guru Joyce Vedral helps practitioners of all fitness levels burn fat, boost stamina and sculpt lean muscle. Mixing sets of varying repetitions and weights, the program shows you how to work your way nonstop through an entire regimen to achieve maximum fat burn.

Rent DVDs for only $4.99 a month.

Cast: Joyce Vedral

More like Joyce Vedral: The Complete Non-Stop and Dynamic Tension

Joyce Vedral: Cougar Workout Joyce Vedral: The Complete Fast Forward Walk with Joyce Vedral Joyce Vedral: Just Thighs & Just Arms Joyce Vedral: Complete Bottoms Up Joyce Vedral: Bone-Building Workout Joyce Vedral: Vertical Abs Joyce Vedral: Top Shape Weight Training Joyce Vedral: Speedy Non-Stop Fat Meltdown Joyce Vedral: Complete Definition Workout

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.