Rent Joyce Vedral: Vertical Abs on DVD

Joyce Vedral: Vertical Abs & Fat-Zapping Workout

2007 Rated NR 45m

Burn off body fat and streamline your stomach with this trio of innovative workouts from best-selling fitness author and certified personal trainer Joyce Vedral. A gently paced total-body workout tones all over, while a faster-moving fat-melting cardiovascular routine zeroes in on your body's problem spots. Finally, the exercises in the abdominal segment focus on toning the tummy with an unusual innovation -- they're all performed vertically.

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Cast: Joyce Vedral

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.