Joyce Vedral: Vertical Abs & Fat-Zapping Workout
Burn off body fat and streamline your stomach with this trio of innovative workouts from best-selling fitness author and certified personal trainer Joyce Vedral. A gently paced total-body workout tones all over, while a faster-moving fat-melting cardiovascular routine zeroes in on your body's problem spots. Finally, the exercises in the abdominal segment focus on toning the tummy with an unusual innovation -- they're all performed vertically.
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- Joyce Vedral
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it