Jules Benson: Step & Core Pilates

2007 NR 0h 58m DVD

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Jules Benson: Step & Core Pilates

2007 NR 0h 58m DVD
  • Overview
  • Details
Move along with certified fitness instructor Jules Benson as she leads you through a two-part workout routine pairing step aerobics and Pilates. In the step segment, you'll get your heart pumping with a routine designed to burn calories and melt fat through invigorating choreography. Then, in the Pilates portion, you'll sculpt your body and improve flexibility by targeting your core muscles with a regimen of challenging movements.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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