Rent Jules Benson: Step & Core Pilates on DVD

Jules Benson: Step & Core Pilates

2007 Rated NR 58m

Move along with certified fitness instructor Jules Benson as she leads you through a two-part workout routine pairing step aerobics and Pilates. In the step segment, you'll get your heart pumping with a routine designed to burn calories and melt fat through invigorating choreography. Then, in the Pilates portion, you'll sculpt your body and improve flexibility by targeting your core muscles with a regimen of challenging movements.

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Cast: Jules Benson

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.