Kali Ray TriYoga: Gentle Cardio

2004 NR 1h 0m DVD

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Kali Ray TriYoga: Gentle Cardio

2004 NR 1h 0m DVD
  • Overview
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Created by expert instructor Kali Ray, the TriYoga method harmonizes body, mind and spirit, decreasing stress while improving circulation. This TriYoga program focuses on promoting cardiovascular health, endurance, strength and flexibility. Viewers can create a customized routine from the 15 different exercises Ray demonstrates, adjusting intensity and number of repetitions to fit their own skill levels.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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