Kali Ray TriYoga: Gentle Cardio
Created by expert instructor Kali Ray, the TriYoga method harmonizes body, mind and spirit, decreasing stress while improving circulation. This TriYoga program focuses on promoting cardiovascular health, endurance, strength and flexibility. Viewers can create a customized routine from the 15 different exercises Ray demonstrates, adjusting intensity and number of repetitions to fit their own skill levels.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it