Rent Kathy Smith: Cardio Knockout on DVD

Kathy Smith: Cardio Knockout

2000 Rated NR 2hr

Give those stubborn fat deposits a one-two punch with this three-part cardiovascular workout from acclaimed fitness guru Kathy Smith, a mother of two who's been recognized by the President's Council on Physical Fitness. Each specially crafted routine is designed to produce maximum results in minimal time, combining fat-burning cardio with targeted toning exercises that are appropriate for a variety of fitness levels.

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Cast: Kathy Smith

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.