Kathy Smith: Cardio Knockout
Give those stubborn fat deposits a one-two punch with this three-part cardiovascular workout from acclaimed fitness guru Kathy Smith, a mother of two who's been recognized by the President's Council on Physical Fitness. Each specially crafted routine is designed to produce maximum results in minimal time, combining fat-burning cardio with targeted toning exercises that are appropriate for a variety of fitness levels.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Kathy Smith: Cardio KnockoutClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it