Kathy Smith: Fat Burning Classics

2006 NR 2h 0m DVD

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Kathy Smith: Fat Burning Classics

2006 NR 2h 0m DVD
  • Overview
  • Details
Kathy Smith makes it her mission to motivate even the most stubborn couch potatoes to get up and move with these classic workouts. The fitness guru offers a selection of three of her best regimens, including a basic routine to build up muscle tone and trim fat, as well as an advanced 12-week program that includes stretching, weight training and aerobics. A third workout is aimed solely at getting heart rate up and burning off excess pounds.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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