Rent Kathy Smith: Fat Burning Pilates on DVD

Kathy Smith: Fat Burning Pilates

2006 Rated NR 1hr 55m

Veteran fitness instructor Kathy Smith leads three fat-burning routines that combine Pilates moves with cardiovascular workouts. "Pilates for Abs" focuses on deep abdominal muscle exercises to flatten your stomach and lengthen your spine; "Pilates for the Lower Body" includes exercises to firm up buns and thighs; and the cardiovascular-intensive "Fat Burning Breakthrough" workout is geared toward boosting your metabolism.

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Cast: Kathy Smith

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.