Kathy Smith: Fat Burning Pilates
Veteran fitness instructor Kathy Smith leads three fat-burning routines that combine Pilates moves with cardiovascular workouts. "Pilates for Abs" focuses on deep abdominal muscle exercises to flatten your stomach and lengthen your spine; "Pilates for the Lower Body" includes exercises to firm up buns and thighs; and the cardiovascular-intensive "Fat Burning Breakthrough" workout is geared toward boosting your metabolism.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Kathy Smith: Fat Burning PilatesClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it