Rent Kathy Smith: Flex Appeal on DVD

Kathy Smith: Flex Appeal

2004 Rated NR 1hr 8m

Fitness guru Kathy Smith shares her secrets for looking and feeling sexy at any age in this exercise and self-help video designed specifically for women. Smith reveals how to increase your libido and self-confidence using a combination of yoga movements, targeted exercises and visualization and relaxation techniques. Her holistic approach to improving one's body, mind and soul offers a comprehensive solution to better health and self-confidence.

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Cast: Kathy Smith

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.