Kathy Smith: Flex Appeal
Fitness guru Kathy Smith shares her secrets for looking and feeling sexy at any age in this exercise and self-help video designed specifically for women. Smith reveals how to increase your libido and self-confidence using a combination of yoga movements, targeted exercises and visualization and relaxation techniques. Her holistic approach to improving one's body, mind and soul offers a comprehensive solution to better health and self-confidence.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it