Kathy Smith: Flex Appeal

2004 NR 1h 8m DVD

Kathy Smith: Flex Appeal

2004 NR 1h 8m DVD
  • Overview
  • Details
Fitness guru Kathy Smith shares her secrets for looking and feeling sexy at any age in this exercise and self-help video designed specifically for women. Smith reveals how to increase your libido and self-confidence using a combination of yoga movements, targeted exercises and visualization and relaxation techniques. Her holistic approach to improving one's body, mind and soul offers a comprehensive solution to better health and self-confidence.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.

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